Happy Thanksgiving from PHC!

Happy Thanksgiving from PHC!

Whether you’re new to PHC or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team at PHC is...
Seasonal Allergies During COVID-19 Pandemic

Seasonal Allergies During COVID-19 Pandemic

Those who suffer from seasonal allergies may be nervous about contracting COVID-19. While it’s safe to be wary of the virus, people with allergies should take special precautions towards protecting themselves this allergy season. How should those with allergies go...
Is It Allergies, The Flu, or COVID-19?

Is It Allergies, The Flu, or COVID-19?

These days it’s hard to tell what your reason could be for feeling unwell. With COVID-19 still posing as a threat to our community, flu season coming into effect, and seasonal allergies among us, it’s important to know which symptoms require immediate attention.  Many...
Boosting Your Vitamin D Levels: 5 Tips

Boosting Your Vitamin D Levels: 5 Tips

Vitamin D is important for your body’s bone health and other essential processes. It helps with various functions of your immune, digestive, circulatory, and nervous systems. This fat-soluble vitamin has been proven to prevent things like depression, diabetes, heart...