National Minority Mental Health Awareness Month

National Minority Mental Health Awareness Month

Greetings from PHC! As a dedicated health center, we believe in promoting holistic well-being for all individuals, regardless of their background or ethnicity. In line with this commitment, we would like to shed light on an important observance: National Minority...
Counseling: 5 Reasons To Go To Couples Therapy

Counseling: 5 Reasons To Go To Couples Therapy

Welcome to PHC’s official blog, where we aim to shed light on the importance of couples therapy in strengthening relationships. At PHC, our team of experienced marriage therapists in Pasadena is dedicated to helping couples navigate the challenges they face and...
Summer Tips: How to Rehydrate Fast

Summer Tips: How to Rehydrate Fast

Beat the summer heat and stay refreshed! As the temperatures rise and the sun shines brighter, it becomes crucial to focus on your hydration. Staying hydrated is the most important part of maintaining your health. It is even more important in the summer. Whether...
Summer Tips: 5 Healthy Summer Habits for 2023

Summer Tips: 5 Healthy Summer Habits for 2023

As the summer season approaches, it is important to incorporate our habits to ensure a healthy and enjoyable experience. Summer brings unique challenges and opportunities for maintaining wellness.  This blog post will explore the healthy summer habits that can help...