2019 has zipped along to the end in the blink of an eye. This is the time of the year we pause and reflect, analyze the year behind us and look ahead with great anticipation for the year to come. We consider what went well and look for...
Holiday Season
7 Strategies to Overcome the Holiday Blues
Anyone who’s dealt with holiday depression, clinical depression, or both understands that depression is a difficult condition to live with. Even short-term seasonal depression takes a toll. It can be very frustrating to try enjoying the holiday...
Happy Thanksgiving from PHC!
Whether you’re new to PHC or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team...