Blog
Navigating the Back-to-School Transition: Supporting Children’s Mental Health
As summer break comes to an end, we understand that going back to school can be an exciting yet challenging time for children. At PHC, we believe that addressing children's mental health during this transition is crucial for their overall well-being. In this blog...
Signs of the Flu: What to Expect
Flu season is still in effect, and it’s important we know how to combat it. What should we expect if we think we have signs of the flu? Let’s take a look at when it’s time to seek medical care. The common signs of the flu are fever, muscle aches, cough, and headache....
Happy Thanksgiving from PHC!
Whether you’re new to PHC or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team at PHC is...
Seasonal Allergies During COVID-19 Pandemic
Those who suffer from seasonal allergies may be nervous about contracting COVID-19. While it’s safe to be wary of the virus, people with allergies should take special precautions towards protecting themselves this allergy season. How should those with allergies go...
Is It Allergies, The Flu, or COVID-19?
These days it’s hard to tell what your reason could be for feeling unwell. With COVID-19 still posing as a threat to our community, flu season coming into effect, and seasonal allergies among us, it’s important to know which symptoms require immediate attention. Many...
Boosting Your Vitamin D Levels: 5 Tips
Vitamin D is important for your body’s bone health and other essential processes. It helps with various functions of your immune, digestive, circulatory, and nervous systems. This fat-soluble vitamin has been proven to prevent things like depression, diabetes, heart...
Coronavirus Guidance & Vaccine Updates
During this time, we must do what we can to stay safe from the ongoing storms of the hurricane season while maintaining social distancing and avoiding infectious diseases. As COVID-19 still poses as a risk, trials of the vaccine development are in place. ...