Blog
Summer Tips: How to Rehydrate Fast
Beat the summer heat and stay refreshed! As the temperatures rise and the sun shines brighter, it becomes crucial to focus on your hydration. Staying hydrated is the most important part of maintaining your health. It is even more important in the summer. Whether...
Happy Thanksgiving from PHC!
Whether you’re new to PHC or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team at PHC is...
Dealing with Holiday Depression in 2019
If you’ve noticed yourself or a loved one feeling high levels of stress, anxiety, or sadness during the fall and winter seasons, the reason is likely holiday depression. Even individuals who don’t normally suffer from depression are vulnerable to holiday stress. Are...
Dealing with Seasonal Allergies This Fall
When you think about seasonal allergies, the first season to come to mind is probably summer. The high pollen counts and the likelihood of bug bites certainly make summer allergies formidable. However, autumn can be just as bad, if not worse. The Houston area presents...
5 Myths About the Flu Shot
As the flu season continues, you’ll start to see signs in every grocery store: “Free Flu Shots, See Pharmacist for Details”. Every year, a new version of the flu shot is offered to combat the most common strain of the flu identified that season. But not everyone...
Protect Your Kids from These 4 Common Fall Illnesses
As school starts and fall begins again, many parents begin to worry about their kids getting sick. After all, cooler temperatures and being around crowds all day encourage the spread of germs. How can you keep your little ones from catching one of the common fall...
4 Important Reasons to Get Vaccinated
Vaccinations have been blamed for everything from mercury poisoning to autism. Even with study after scientifically peer-reviewed study showing that these fears are unfounded, a growing number of people are still reluctant to receive a vaccine or allow their children...