Blog
Preparing for Spring Allergies: Tips for a Smooth Transition
We’re in the peak of the spring season, and it’s time to prepare yourself with spring allergy tips. Spring allergies can cause constant sneezing, nasal drainage, and watery eyes. However, you won’t love that to happen to you as you celebrate the new season. Preparing...
5 Tips for Choosing a Primary Care Physician
Everyone, at some point, has to visit a doctor. How do you choose who to put your trust in when it comes to your health and well-being? With so many healthcare professionals available, it can be tough to navigate which…
The Correlation Between Diabetes & Heart Disease
Some people are born with diabetes while others develop the condition later on in life. While diabetes is a manageable condition, it still greatly increases your risk of heart disease and stroke. In many cases, diabetics have higher blood pressure and cholesterol...
Bad Breath: Causes and Cures
Unfortunately, bad breath happens to all of us. Whether you just woke up, drank too much coffee, or had a garlicky meal, try not to feel too self-conscious about it. Bad breath affects everyone and happens at different times for each person. If you’re struggling with...
3 Symptoms of Bipolar Disorder
Bipolar disorder is a mental illness that affects many people nationwide. The illness causes drastic mood shifts that are far more dramatic than typical highs and lows. The mood changes don’t happen suddenly, but rather take place over several days or weeks. What Are...
Is There a Link Between Gut Problems and Mental Health?
Anxiety has been known to cause physical symptoms such as increased heart rate, excessive sweating, and gastro problems. Research suggests that gut problems and mental health are correlated. How are the Gut and the Brain Connected? The gut and brain are connected in a...
3 Health Goals to Set for 2019
In 2018 there were so many diet trends, from the Ketogenic Diet to the Paleo Diet. However, these diets may not be as beneficial as they claim. Health is not about dieting alone. The problem with some diets is that the quality of the food consumed is not being...