Blog
4 Types of Counseling
Are you interested in reaching out for counseling, but don't know where to start? Counseling is broad and encompasses many subfields. With that in mind, we want to focus on 4 types of counseling that treat specific situations. What are some types of counseling? There...
Wound Management: When to See a Doctor
Most of us will deal with many small cuts or scrapes in our life. These minor injuries are treated with topical disinfectant and a bandage. But serious wounds may require a visit to the doctor. Wounds are more easily infected by germs and bacteria because they provide...
5 Critical Tips on How to Choose A Family Doctor
Family Medicine is complex because it encompasses such a wide range of issues. Your family doctor will need the expertise to diagnose a variety of symptoms. This means that you need to be confident in their abilities. Do plenty of research and don’t be afraid to ask...
Fun Ways For Fitting Exercise Into a Busy Schedule
It’s well known that maintaining an active lifestyle should be one of our top priorities. Only by taking care of ourselves do we have a chance of a long and healthy life. But you know what they say. If it was easy everyone would be doing it! Finding the Time Work and...
3 Health Goals to Set for 2018
Another year has come with another chance to start anew. It’s easy to get caught up in the rush to make resolutions, but they’re often not realistic and are cast aside before the end of January. We all strive to be happier and healthier, but that doesn’t necessarily...
Happy New Years from PHC!
It’s hard to believe another year has come and gone. As we enjoy these last few fleeting moments of 2017, let’s reflect on all the year brought our way. In that light, here’s a look at 2017 at PHC: Preventing the Flu this Year. There’s nothing worse than the achy...
Hosting a Diabetic Friendly Holiday Party
It’s that time of year again- time for food, festivities, and holiday fun! Time, also, for holiday office parties. Many of you may be diabetic or have diabetic family members or coworkers who need to limit normal holiday foods as much as possible. The good news is...