Blog
How to Prioritize Your Mental Health
As the work environment and living conditions change, you must prioritize your mental health to live a quality life. Many people face mental conditions that have affected their overall health and productivity at work. Studies reveal that one in five adults in the U.S....
Uncontrolled Diabetes Can Lead to High Risk for Fracture
Uncontrolled diabetes has always put people at risk. Many people feel just taking insulin, or other drugs is all they must do. However, if diet is not monitored along with exercise a person can become at risk for many disease processes including blindness, kidney...
Here’s a receipe for a healthy cookie that taste good too.
People who have diabetes often have a very hard time managing their diabetes and finding things that they like. One of the biggest issues faced is trying to lose weight and limit sugar intake. Most diabetics would find it strange that a simple peanut butter cookie...
Studies Show; Weight loss may not be the key to a long life if you don’t include exercise.
You might be thinking if I could just lose weight everything would be better. But have you ever wondered,"Why” with almost every article about diabetes, heart disease, etc. there is some emphasis about exercise. Most of us would prefer a magic diet pill. The bad news...
More Than Half of Children Born Between 2004 and 2008 May Not Be Properly Vaccinated
A study released by JAMA and Reuters Health[1] has estimated that more than half of all children born between 2004 and 2008 have not received at least one or more of the suggested vaccines for children required before the age of 2. This is an alarming trend because it...
Seeking Help and Solutions for Prostate Problems, What Men can do.
An enlarged prostate can be a problem or issue that many men face as they turn 50. By age 55, 1 in 4 men may experience some issues. By age 65, the figure is up to nearly 75 percent, and by age 80, nine in 10 men have BPH. Normally half of these men will have symptoms...
Is Weight Loss Your Resolution? Cut the Right Carbs and Consider Adding Saffron to Your Diet.
If you have ever tried to lose weight you probably know that food craving is one of the hardest things to overcome especially if you have a sweet tooth. Eating foods that contain carbohydrates can really cause food cravings. These include foods: high in...